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Summer & Winter Performance . Fall Speed & Agility . Private Training . College Recruitment . Remote Training

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For high school baseball athletes, our training is balanced between private video based training and seasonal group training programs. Individual based training focuses heavily on video feedback and improving mechanics for throwing, hitting, catching, fielding, etc. Group training focuses on plyometric and circuit high intensity training to improve position specific throwing velocity, bat speed, and overall power. 

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Everything at the high school level is designed to improve the athlete's on field performance and prepare them to play at the collegiate level. We help our high school athletes film recruitment videos, walk them through the recruitment process, and network them to out to college programs that align with their playing ability and academic preferences.