TRAINING FOR THE FOREVER ATHLETE

Your training, health, and fitness growth doesn't stop when you're done competing athletically. Atlet Adult Fitness programs are designed to train the Forever Athlete in you by offering several training avenues to address your personal fitness needs. 

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General Gym Memberships give you full access to the Atlet Training Lab to pursue your own individual fitness programming.

Savages of Atlet Memberships give you the choice of following any of four daily cross training or general fitness programs. You can track these programs and your progress on our TeamBuilder App and get daily access to floor trainers for exercise or lifting form questions.  

Atlet 45 offers group functional and high intensity training in both morning and evening sessions. Each workout is designed to get the most out of you in under 45 minutes and programming progresses in intensity throughout the calendar year. 

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Functional Based Training . High Intensity Training . Flexible Programming

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